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How many calories do yo burn while 11 hours and 19 minutes of Rock Climbing?
Calories burned: | 315,326 |
Total duration: | 25159 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 25159 minutes of Rollerblading
- 25159 minutes of Rowing
- 25159 minutes of Rowing machine training
- 25159 minutes of Cycling
25159 minutes of regularly doing Rock Climbing will not only help you burn 315,326 calories but also raise your Metabolic Rate up to 318,292 kcal if you are a man and 317,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 315326 calories during your workout which is an equal amount of calories that are in:
- 3713 apples
- 12608 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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