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How many calories do yo burn while 17 hours and 36 minutes of Rock Climbing?
Calories burned: | 21,964 |
Total duration: | 2496 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2496 minutes of Rollerblading
- 2496 minutes of Rowing
- 2496 minutes of Rowing machine training
- 2496 minutes of Walking
2496 minutes of regularly doing Rock Climbing will not only help you burn 21,964 calories but also raise your Metabolic Rate up to 24,930 kcal if you are a man and 24,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21964 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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