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How many calories do yo burn while 5 hours and 39 minutes of Rock Climbing?
Calories burned: | 198,552 |
Total duration: | 24819 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24819 minutes of Rollerblading
- 24819 minutes of Rowing
- 24819 minutes of Rowing machine training
- 24819 minutes of Running
24819 minutes of regularly doing Rock Climbing will not only help you burn 198,552 calories but also raise your Metabolic Rate up to 201,518 kcal if you are a man and 200,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198552 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7939 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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