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How many calories do yo burn while 5 hours and 32 minutes of Rock Climbing?
Calories burned: | 258,044 |
Total duration: | 24812 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 24812 minutes of Rollerblading
- 24812 minutes of Rowing
- 24812 minutes of Rowing machine training
- 24812 minutes of Mountain Biking
24812 minutes of regularly doing Rock Climbing will not only help you burn 258,044 calories but also raise your Metabolic Rate up to 261,010 kcal if you are a man and 260,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258044 calories during your workout which is an equal amount of calories that are in:
- 3038 apples
- 10318 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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