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How many calories do yo burn while 5 hours and 21 minutes of Rock Climbing?
Calories burned: | 231,476 |
Total duration: | 24801 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24801 minutes of Rollerblading
- 24801 minutes of Rowing
- 24801 minutes of Rowing machine training
- 24801 minutes of Mountain Biking
24801 minutes of regularly doing Rock Climbing will not only help you burn 231,476 calories but also raise your Metabolic Rate up to 234,442 kcal if you are a man and 233,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231476 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9255 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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