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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 264,160 |
Total duration: | 24765 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24765 minutes of Rollerblading
- 24765 minutes of Rowing
- 24765 minutes of Rowing machine training
- 24765 minutes of Cycling
24765 minutes of regularly doing Rock Climbing will not only help you burn 264,160 calories but also raise your Metabolic Rate up to 267,126 kcal if you are a man and 266,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 264160 calories during your workout which is an equal amount of calories that are in:
- 3110 apples
- 10562 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1037 Candy bar (chocolate)
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