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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 293,794 |
Total duration: | 24758 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24758 minutes of Rollerblading
- 24758 minutes of Rowing
- 24758 minutes of Rowing machine training
- 24758 minutes of Running
24758 minutes of regularly doing Rock Climbing will not only help you burn 293,794 calories but also raise your Metabolic Rate up to 296,760 kcal if you are a man and 296,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293794 calories during your workout which is an equal amount of calories that are in:
- 3459 apples
- 11747 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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