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How many calories do yo burn while 4 hours and 31 minutes of Rock Climbing?
Calories burned: | 264,010 |
Total duration: | 24751 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24751 minutes of Rollerblading
- 24751 minutes of Rowing
- 24751 minutes of Rowing machine training
- 24751 minutes of Canoeing
24751 minutes of regularly doing Rock Climbing will not only help you burn 264,010 calories but also raise your Metabolic Rate up to 266,976 kcal if you are a man and 266,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 264010 calories during your workout which is an equal amount of calories that are in:
- 3109 apples
- 10556 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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