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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 230,878 |
Total duration: | 24737 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24737 minutes of Rollerblading
- 24737 minutes of Rowing
- 24737 minutes of Rowing machine training
- 24737 minutes of Mountain Biking
24737 minutes of regularly doing Rock Climbing will not only help you burn 230,878 calories but also raise your Metabolic Rate up to 233,844 kcal if you are a man and 233,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230878 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9231 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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