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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 245,308 |
Total duration: | 24737 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24737 minutes of Rowing machine training
- 24737 minutes of Canoeing
- 24737 minutes of Mountain Biking
- 24737 minutes of Rollerblading
24737 minutes of regularly doing Rowing will not only help you burn 245,308 calories but also raise your Metabolic Rate up to 248,274 kcal if you are a man and 247,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245308 calories during your workout which is an equal amount of calories that are in:
- 2888 apples
- 9808 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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