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How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 293,533 |
Total duration: | 24736 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24736 minutes of Rollerblading
- 24736 minutes of Rowing
- 24736 minutes of Rowing machine training
- 24736 minutes of Running
24736 minutes of regularly doing Rock Climbing will not only help you burn 293,533 calories but also raise your Metabolic Rate up to 296,499 kcal if you are a man and 295,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293533 calories during your workout which is an equal amount of calories that are in:
- 3456 apples
- 11737 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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