- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 329,773 |
Total duration: | 24733 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24733 minutes of Rollerblading
- 24733 minutes of Rowing
- 24733 minutes of Rowing machine training
- 24733 minutes of Jogging
24733 minutes of regularly doing Rock Climbing will not only help you burn 329,773 calories but also raise your Metabolic Rate up to 332,739 kcal if you are a man and 332,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 329773 calories during your workout which is an equal amount of calories that are in:
- 3883 apples
- 13186 Carrot
- 1531 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!