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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 131,904 |
Total duration: | 24732 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 24732 minutes of Rollerblading
- 24732 minutes of Rowing
- 24732 minutes of Rowing machine training
- 24732 minutes of Swimming
24732 minutes of regularly doing Rock Climbing will not only help you burn 131,904 calories but also raise your Metabolic Rate up to 134,870 kcal if you are a man and 134,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 131904 calories during your workout which is an equal amount of calories that are in:
- 1553 apples
- 5274 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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