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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 247,300 |
Total duration: | 24730 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24730 minutes of Rollerblading
- 24730 minutes of Rowing
- 24730 minutes of Rowing machine training
- 24730 minutes of Swimming
24730 minutes of regularly doing Rock Climbing will not only help you burn 247,300 calories but also raise your Metabolic Rate up to 250,266 kcal if you are a man and 249,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 247300 calories during your workout which is an equal amount of calories that are in:
- 2912 apples
- 9888 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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