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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 326,224 |
Total duration: | 24714 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24714 minutes of Rollerblading
- 24714 minutes of Rowing
- 24714 minutes of Rowing machine training
- 24714 minutes of Canoeing
24714 minutes of regularly doing Rock Climbing will not only help you burn 326,224 calories but also raise your Metabolic Rate up to 329,190 kcal if you are a man and 328,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 326224 calories during your workout which is an equal amount of calories that are in:
- 3841 apples
- 13044 Carrot
- 1514 Doughnut
- 889 Hamburger
- 1280 Candy bar (chocolate)
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