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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 375,576 |
Total duration: | 24709 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 24709 minutes of Rollerblading
- 24709 minutes of Rowing
- 24709 minutes of Rowing machine training
- 24709 minutes of Cycling
24709 minutes of regularly doing Rock Climbing will not only help you burn 375,576 calories but also raise your Metabolic Rate up to 378,542 kcal if you are a man and 377,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 375576 calories during your workout which is an equal amount of calories that are in:
- 4422 apples
- 15017 Carrot
- 1743 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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