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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 1,284 |
Total duration: | 247 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 247 minutes of Rollerblading
- 247 minutes of Rowing
- 247 minutes of Rowing machine training
- 247 minutes of Jogging
247 minutes of regularly doing Rock Climbing will not only help you burn 1,284 calories but also raise your Metabolic Rate up to 4,250 kcal if you are a man and 3,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1284 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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