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How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 171,218 |
Total duration: | 24695 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 24695 minutes of Rollerblading
- 24695 minutes of Rowing
- 24695 minutes of Rowing machine training
- 24695 minutes of Cycling
24695 minutes of regularly doing Rock Climbing will not only help you burn 171,218 calories but also raise your Metabolic Rate up to 174,184 kcal if you are a man and 173,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171218 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6846 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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