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How many calories do yo burn while 3 hours and 29 minutes of Rock Climbing?
Calories burned: | 204,095 |
Total duration: | 24689 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 24689 minutes of Rollerblading
- 24689 minutes of Rowing
- 24689 minutes of Rowing machine training
- 24689 minutes of Hiking
24689 minutes of regularly doing Rock Climbing will not only help you burn 204,095 calories but also raise your Metabolic Rate up to 207,061 kcal if you are a man and 206,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204095 calories during your workout which is an equal amount of calories that are in:
- 2403 apples
- 8161 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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