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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 230,402 |
Total duration: | 24686 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24686 minutes of Rollerblading
- 24686 minutes of Rowing
- 24686 minutes of Rowing machine training
- 24686 minutes of Swimming
24686 minutes of regularly doing Rock Climbing will not only help you burn 230,402 calories but also raise your Metabolic Rate up to 233,368 kcal if you are a man and 232,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230402 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9212 Carrot
- 1069 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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