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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 260,025 |
Total duration: | 24686 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 24686 minutes of Rollerblading
- 24686 minutes of Rowing
- 24686 minutes of Rowing machine training
- 24686 minutes of Hiking
24686 minutes of regularly doing Rock Climbing will not only help you burn 260,025 calories but also raise your Metabolic Rate up to 262,991 kcal if you are a man and 262,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260025 calories during your workout which is an equal amount of calories that are in:
- 3062 apples
- 10397 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1021 Candy bar (chocolate)
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