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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 263,253 |
Total duration: | 24680 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24680 minutes of Rollerblading
- 24680 minutes of Rowing
- 24680 minutes of Rowing machine training
- 24680 minutes of Swimming
24680 minutes of regularly doing Rock Climbing will not only help you burn 263,253 calories but also raise your Metabolic Rate up to 266,219 kcal if you are a man and 265,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263253 calories during your workout which is an equal amount of calories that are in:
- 3100 apples
- 10526 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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