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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 342,215 |
Total duration: | 24679 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 24679 minutes of Rollerblading
- 24679 minutes of Rowing
- 24679 minutes of Rowing machine training
- 24679 minutes of Swimming
24679 minutes of regularly doing Rock Climbing will not only help you burn 342,215 calories but also raise your Metabolic Rate up to 345,181 kcal if you are a man and 344,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342215 calories during your workout which is an equal amount of calories that are in:
- 4029 apples
- 13683 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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