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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 263,200 |
Total duration: | 24675 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24675 minutes of Rollerblading
- 24675 minutes of Rowing
- 24675 minutes of Rowing machine training
- 24675 minutes of Running
24675 minutes of regularly doing Rock Climbing will not only help you burn 263,200 calories but also raise your Metabolic Rate up to 266,166 kcal if you are a man and 265,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263200 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10524 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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