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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 276,012 |
Total duration: | 24644 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 24644 minutes of Rollerblading
- 24644 minutes of Rowing
- 24644 minutes of Rowing machine training
- 24644 minutes of Hiking
24644 minutes of regularly doing Rock Climbing will not only help you burn 276,012 calories but also raise your Metabolic Rate up to 278,978 kcal if you are a man and 278,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276012 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11036 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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