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How many calories do yo burn while 1 hour and 45 minutes of Rock Climbing?
Calories burned: | 177,012 |
Total duration: | 24585 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24585 minutes of Rollerblading
- 24585 minutes of Rowing
- 24585 minutes of Rowing machine training
- 24585 minutes of Running 10 km/h
24585 minutes of regularly doing Rock Climbing will not only help you burn 177,012 calories but also raise your Metabolic Rate up to 179,978 kcal if you are a man and 179,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177012 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7078 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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