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How many calories do yo burn while 1 hour and 15 minutes of Rock Climbing?
Calories burned: | 229,180 |
Total duration: | 24555 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24555 minutes of Rollerblading
- 24555 minutes of Rowing
- 24555 minutes of Rowing machine training
- 24555 minutes of Mountain Biking
24555 minutes of regularly doing Rock Climbing will not only help you burn 229,180 calories but also raise your Metabolic Rate up to 232,146 kcal if you are a man and 231,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229180 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9164 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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