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How many calories do yo burn while 23 hours and 2 minutes of Rock Climbing?
Calories burned: | 162,813 |
Total duration: | 24422 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 24422 minutes of Rollerblading
- 24422 minutes of Rowing
- 24422 minutes of Rowing machine training
- 24422 minutes of Canoeing
24422 minutes of regularly doing Rock Climbing will not only help you burn 162,813 calories but also raise your Metabolic Rate up to 165,779 kcal if you are a man and 165,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162813 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6510 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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