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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 289,048 |
Total duration: | 24358 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24358 minutes of Rollerblading
- 24358 minutes of Rowing
- 24358 minutes of Rowing machine training
- 24358 minutes of Jogging
24358 minutes of regularly doing Rock Climbing will not only help you burn 289,048 calories but also raise your Metabolic Rate up to 292,014 kcal if you are a man and 291,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289048 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11557 Carrot
- 1342 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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