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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 259,669 |
Total duration: | 24344 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24344 minutes of Rollerblading
- 24344 minutes of Rowing
- 24344 minutes of Rowing machine training
- 24344 minutes of Swimming
24344 minutes of regularly doing Rock Climbing will not only help you burn 259,669 calories but also raise your Metabolic Rate up to 262,635 kcal if you are a man and 262,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259669 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10383 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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