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How many calories do yo burn while 21 hours and 23 minutes of Rock Climbing?
Calories burned: | 259,445 |
Total duration: | 24323 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24323 minutes of Rollerblading
- 24323 minutes of Rowing
- 24323 minutes of Rowing machine training
- 24323 minutes of Mountain Biking
24323 minutes of regularly doing Rock Climbing will not only help you burn 259,445 calories but also raise your Metabolic Rate up to 262,411 kcal if you are a man and 261,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259445 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10374 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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