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How many calories do yo burn while 21 hours and 14 minutes of Rock Climbing?
Calories burned: | 259,349 |
Total duration: | 24314 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24314 minutes of Rollerblading
- 24314 minutes of Rowing
- 24314 minutes of Rowing machine training
- 24314 minutes of Cycling
24314 minutes of regularly doing Rock Climbing will not only help you burn 259,349 calories but also raise your Metabolic Rate up to 262,315 kcal if you are a man and 261,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259349 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10370 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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