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How many calories do yo burn while 21 hours and 13 minutes of Rock Climbing?
Calories burned: | 320,931 |
Total duration: | 24313 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24313 minutes of Rollerblading
- 24313 minutes of Rowing
- 24313 minutes of Rowing machine training
- 24313 minutes of Mountain Biking
24313 minutes of regularly doing Rock Climbing will not only help you burn 320,931 calories but also raise your Metabolic Rate up to 323,897 kcal if you are a man and 323,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 320931 calories during your workout which is an equal amount of calories that are in:
- 3779 apples
- 12832 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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