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How many calories do yo burn while 20 hours and 31 minutes of Rock Climbing?
Calories burned: | 288,015 |
Total duration: | 24271 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24271 minutes of Rollerblading
- 24271 minutes of Rowing
- 24271 minutes of Rowing machine training
- 24271 minutes of Running
24271 minutes of regularly doing Rock Climbing will not only help you burn 288,015 calories but also raise your Metabolic Rate up to 290,981 kcal if you are a man and 290,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288015 calories during your workout which is an equal amount of calories that are in:
- 3391 apples
- 11516 Carrot
- 1337 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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