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How many calories do yo burn while 19 hours and 50 minutes of Rock Climbing?
Calories burned: | 226,146 |
Total duration: | 24230 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24230 minutes of Rollerblading
- 24230 minutes of Rowing
- 24230 minutes of Rowing machine training
- 24230 minutes of Cycling
24230 minutes of regularly doing Rock Climbing will not only help you burn 226,146 calories but also raise your Metabolic Rate up to 229,112 kcal if you are a man and 228,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226146 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9042 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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