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How many calories do yo burn while 19 hours and 44 minutes of Rock Climbing?
Calories burned: | 319,756 |
Total duration: | 24224 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24224 minutes of Rollerblading
- 24224 minutes of Rowing
- 24224 minutes of Rowing machine training
- 24224 minutes of Jogging
24224 minutes of regularly doing Rock Climbing will not only help you burn 319,756 calories but also raise your Metabolic Rate up to 322,722 kcal if you are a man and 322,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319756 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12785 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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