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How many calories do yo burn while 19 hours and 43 minutes of Rock Climbing?
Calories burned: | 322,973 |
Total duration: | 24223 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24223 minutes of Rollerblading
- 24223 minutes of Rowing
- 24223 minutes of Rowing machine training
- 24223 minutes of Walking
24223 minutes of regularly doing Rock Climbing will not only help you burn 322,973 calories but also raise your Metabolic Rate up to 325,939 kcal if you are a man and 325,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322973 calories during your workout which is an equal amount of calories that are in:
- 3803 apples
- 12914 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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