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How many calories do yo burn while 19 hours and 27 minutes of Rock Climbing?
Calories burned: | 193,656 |
Total duration: | 24207 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24207 minutes of Rollerblading
- 24207 minutes of Rowing
- 24207 minutes of Rowing machine training
- 24207 minutes of Walking
24207 minutes of regularly doing Rock Climbing will not only help you burn 193,656 calories but also raise your Metabolic Rate up to 196,622 kcal if you are a man and 196,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193656 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7743 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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