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How many calories do yo burn while 16 hours and 31 minutes of Rock Climbing?
Calories burned: | 285,167 |
Total duration: | 24031 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24031 minutes of Rollerblading
- 24031 minutes of Rowing
- 24031 minutes of Rowing machine training
- 24031 minutes of Canoeing
24031 minutes of regularly doing Rock Climbing will not only help you burn 285,167 calories but also raise your Metabolic Rate up to 288,133 kcal if you are a man and 287,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285167 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11402 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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