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How many calories do yo burn while 15 hours and 57 minutes of Rock Climbing?
Calories burned: | 358,355 |
Total duration: | 23997 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 23997 minutes of Rollerblading
- 23997 minutes of Rowing
- 23997 minutes of Rowing machine training
- 23997 minutes of Jogging
23997 minutes of regularly doing Rock Climbing will not only help you burn 358,355 calories but also raise your Metabolic Rate up to 361,321 kcal if you are a man and 360,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 358355 calories during your workout which is an equal amount of calories that are in:
- 4219 apples
- 14328 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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