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How many calories do yo burn while 15 hours and 43 minutes of Rock Climbing?
Calories burned: | 319,773 |
Total duration: | 23983 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23983 minutes of Rollerblading
- 23983 minutes of Rowing
- 23983 minutes of Rowing machine training
- 23983 minutes of Walking
23983 minutes of regularly doing Rock Climbing will not only help you burn 319,773 calories but also raise your Metabolic Rate up to 322,739 kcal if you are a man and 322,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319773 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12786 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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