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How many calories do yo burn while 15 hours and 13 minutes of Rock Climbing?
Calories burned: | 319,373 |
Total duration: | 23953 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23953 minutes of Rollerblading
- 23953 minutes of Rowing
- 23953 minutes of Rowing machine training
- 23953 minutes of Mountain Biking
23953 minutes of regularly doing Rock Climbing will not only help you burn 319,373 calories but also raise your Metabolic Rate up to 322,339 kcal if you are a man and 321,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319373 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12770 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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