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How many calories do yo burn while 14 hours and 15 minutes of Rock Climbing?
Calories burned: | 280,368 |
Total duration: | 23895 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 23895 minutes of Rollerblading
- 23895 minutes of Rowing
- 23895 minutes of Rowing machine training
- 23895 minutes of Canoeing
23895 minutes of regularly doing Rock Climbing will not only help you burn 280,368 calories but also raise your Metabolic Rate up to 283,334 kcal if you are a man and 282,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280368 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11210 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
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