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How many calories do yo burn while 13 hours and 58 minutes of Rock Climbing?
Calories burned: | 259,792 |
Total duration: | 23878 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23878 minutes of Rollerblading
- 23878 minutes of Rowing
- 23878 minutes of Rowing machine training
- 23878 minutes of Mountain Biking
23878 minutes of regularly doing Rock Climbing will not only help you burn 259,792 calories but also raise your Metabolic Rate up to 262,758 kcal if you are a man and 262,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259792 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10388 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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