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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 155,467 |
Total duration: | 23796 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23796 minutes of Rollerblading
- 23796 minutes of Rowing
- 23796 minutes of Rowing machine training
- 23796 minutes of Hiking
23796 minutes of regularly doing Rock Climbing will not only help you burn 155,467 calories but also raise your Metabolic Rate up to 158,433 kcal if you are a man and 157,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155467 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6216 Carrot
- 722 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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