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How many calories do yo burn while 12 hours and 8 minutes of Rock Climbing?
Calories burned: | 285,216 |
Total duration: | 23768 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23768 minutes of Rollerblading
- 23768 minutes of Rowing
- 23768 minutes of Rowing machine training
- 23768 minutes of Hiking
23768 minutes of regularly doing Rock Climbing will not only help you burn 285,216 calories but also raise your Metabolic Rate up to 288,182 kcal if you are a man and 287,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285216 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11404 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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