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How many calories do yo burn while 11 hours and 48 minutes of Rock Climbing?
Calories burned: | 189,984 |
Total duration: | 23748 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23748 minutes of Rollerblading
- 23748 minutes of Rowing
- 23748 minutes of Rowing machine training
- 23748 minutes of Walking
23748 minutes of regularly doing Rock Climbing will not only help you burn 189,984 calories but also raise your Metabolic Rate up to 192,950 kcal if you are a man and 192,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189984 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7596 Carrot
- 882 Doughnut
- 517 Hamburger
- 746 Candy bar (chocolate)
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