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How many calories do yo burn while 11 hours and 24 minutes of Rock Climbing?
Calories burned: | 253,056 |
Total duration: | 23724 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23724 minutes of Rollerblading
- 23724 minutes of Rowing
- 23724 minutes of Rowing machine training
- 23724 minutes of Canoeing
23724 minutes of regularly doing Rock Climbing will not only help you burn 253,056 calories but also raise your Metabolic Rate up to 256,022 kcal if you are a man and 255,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253056 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10118 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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