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How many calories do yo burn while 11 hours and 22 minutes of Rock Climbing?
Calories burned: | 258,095 |
Total duration: | 23722 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23722 minutes of Rollerblading
- 23722 minutes of Rowing
- 23722 minutes of Rowing machine training
- 23722 minutes of Cycling
23722 minutes of regularly doing Rock Climbing will not only help you burn 258,095 calories but also raise your Metabolic Rate up to 261,061 kcal if you are a man and 260,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258095 calories during your workout which is an equal amount of calories that are in:
- 3039 apples
- 10320 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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