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How many calories do yo burn while 11 hours and 4 minutes of Rock Climbing?
Calories burned: | 316,053 |
Total duration: | 23704 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23704 minutes of Rollerblading
- 23704 minutes of Rowing
- 23704 minutes of Rowing machine training
- 23704 minutes of Mountain Biking
23704 minutes of regularly doing Rock Climbing will not only help you burn 316,053 calories but also raise your Metabolic Rate up to 319,019 kcal if you are a man and 318,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 316053 calories during your workout which is an equal amount of calories that are in:
- 3721 apples
- 12637 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1240 Candy bar (chocolate)
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